Tag Archives: Bhakti Yoga

Why does Yoga give you a “high”?

Many methods of Yoga have been developed in the Upanishads and other scriptures – Raja Yoga, Hatha Yoga, Bhakti Yoga, Mantra Yoga and what not.  Why do they work?  What is the physiological basis for the “high” you get through meditation?   This is a brief exploration of this topic.

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