Tag Archives: yoga-practice

The Mother Mirra Alfassa as a Guru

The Mother Mirra Alfassa was a much misunderstood Guru outside the  confines of the Sri Aurobindo Ashram.  Some  derided her as authoritarian presumably because she supervised parades in the Ashram(these were intended to instill the discipline required for yogic transformation).  Others, after reading of her intimate involvement in the day-to-day decisions of the disciples, concluded that she had turned the Ashram into a cult.  Men especially had difficulty accepting an European (not to mention French) woman as a Guru.   Many hasty, as well as nasty, misconceptions arise because we superficially evaluate her external behaviour based on our own preconceptions and prejudices.  A proper appraisal of her functioning as a Guru requires some patience along with a nascent psychic sensitivity to perceive the luminous consciousness behind her frontal personality.

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Why spiritual experiences do not repeat?

The spiritual path often seems like a walk through the arid desert.   Intermittently, one may encounter an oasis of water in the form of a  replenishing soul moment, but the rest of the time one has to trudge through the scorching heat of the hardships of daily life.   It is in this context that the Vedic Rishis spoke of the spiritual seeker being like a Divine child who is suckled by two Mothers – Dawn and Night.  In such situations, one may wonder why spiritual experiences never seem to repeat; why can’t one recapture that stirring rapture one had experienced before? The Mother Mirra Alfassa provided some striking and sagacious answers to such often perplexing questions.

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Anandamayi Ma as the Guru

“How would the lives of Western women have been different if they had been raised to believe that God was a Mother, all loving and all powerful?”  It is with this thought-provoking question that Lisa “Prajna” Hallstrom opens her book Mother of Bliss on the life of the Bengali woman saint, Anandmayi Ma(1896-1982).  Hallstrom, through this book, sought to understand the phenomenon of female spiritual Gurus in India.  (See her website)

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Identifying the signs of spiritual progress

In moments of despondency, we tend to wonder if the efforts that we make through meditation, incantations, devotion, selfless service and other austerities to become a better and more spiritual person  are having any positive effect.  They do have a substantive but  invisible effect on our aura or subtle body but we lack the occult insight to discern such changes.  It is only a genuine Guru who can perceive  changes in the subtle body of the disciple.  In the absence of a Guru, one can assess one’s spiritual progress by observing the psychological changes that have transpired in one’s responses to external situations.  These are two talks by the Mother Mirra Alfassa on the topic of spiritual progress.

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Stages of meditation

It is known that the restless mind cannot immediately enter into a state of thoughtlessness.  That is why meditation is practised in stages.  A 2005 paper “Meditation and the Neuroscience of Consciousness” by Antoine Lutz and his colleagues contains a very succinct description of this graded process accompanied by a concise table, which we highlight in this post.    Continue reading

Obsessive-compulsive spirituality by Dr Ramesh Bijlani

The spiritual path attracts all kinds of people, each  endowed with some peculiar psychological strengths and weaknesses.  The Bhagavad Gita 7:16  (see Four types of Divine seekers) speaks of four types of spiritual aspirants: those who seek refuge  from worldly troubles, those who seek intellectual satisfaction in spiritual knowledge, those who wish to use the Divine strength to fulfill worldly ambitions and above all, those who synthesize devotion and knowledge and seek union with the Divine without expecting anything in return.  In this context, Dr Ramesh Bijlani, who is currently affiliated with the Sri Aurobindo Ashram in Delhi, has written a perspicacious article detailing some pitfalls that can be observed in young, over-eager spiritual aspirants.  This rest of this article is excerpted from his blog.

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Walking with eyes unfocused

A particularly intransigent problem in the practice of Yoga is that of retention of power; the fleeting contact that one gains with the Higher Power during meditation seems to dissipate within a few minutes after meditation, after which one finds oneself uncomfortably thrust back into the ugly daily persona – an amalgam of anxiety, impatience, ambition and what not.   The way out of this dilemma is to embrace a daily regimen of  control over conversation, food, television and computer usage and other activities which “externalize” the consciousness.  The exercise discussed in this article “walking with eyes unfocused” can also extend the retention of consciousness.

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